Phish and Fries Munch Box

A gift from the sea, lightly battered and deep fried veg fish with our signature golden fried chips on the side. It pairs perfectly with our Kiwi sauce for true NZ experience. 100% Vegan.

Nutritional Information

Phish and Fries Munch Box
Servings: 1
Service Size: 442g
Average Quantity
Per Serving
Average Quantity
Per 100g
Energy (kj) 2988.2 868.7
– Energy (Cal) 712.8 207.2
Protein (g) 19.7 5.7
Fat, total (g) 25.6 7.4
– saturated (g)* 1.9 0.5
Carbohydrate, total (g) 81.7 23.7
– sugars (g) 14.7 4.3
Sodium (mg) 228.4 66.4
Phish and Sweet Potato Fries Munch Box
Servings: 1
Service Size: 468g
Average Quantity
Per Serving
Average Quantity
Per 100g
Energy (kj) 3275.2 1231.3
– Energy (Cal) 782.6 294.2
Protein (g) 14.6 5.5
Fat, total (g) 37.5 14.1
– saturated (g)* 2.7 1.0
Carbohydrate, total (g) 83.0 31.2
– sugars (g) 47.1 17.7
Sodium (mg) 200.9 75.5

 

Phish and Shoestring Fries Munch Box
Servings: 1
Service Size: 241g
Average Quantity
Per Serving
Average Quantity
Per 100g
Energy (kj) 2832.0 1064.7
– Energy (Cal) 677.8 254.8
Protein (g) 16.7 6.3
Fat, total (g) 28.7 10.8
– saturated (g)* 6.0 2.3
Carbohydrate, total (g) 72.3 27.2
– sugars (g) 15.4 5.8
Sodium (mg) 187.0 70.3
Ingredients & Allergens (Phish & Sweet Potato Fries Munch Box)

INGREDIENTS:FRIES > Potato or Sweet Potato

PHISH PATTY > water, soy protein concentrate*, expeller pressed canola oil*, potato starch, methylcellulose, soy protein isolate*, sea salt, natural flavors (from plant sources), vital wheat gluten*, yeast extract, algal oil (plant source of Omega 3 DHA and EPA), citric acid, organic cane sugar, color added, onion powder, pea protein, carrot fiber, beetroot fiber, turmeric extract, paprika and rosemary extracts, natural smoke flavor. breading: water, enriched wheat flour (wheat flour*, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified corn starch, tapioca starch, yellow corn flour, wheat gluten*, salt, onion powder, spices, garlic powder, baking powder, canola oil, soy flour, xanthan gum, paprika, sugar, turmeric, soy bean oil. *Non genetically engineered soybeans, wheat and canola.

ALLERGEN INFORMATIONWheat Flour, Wheat Gluten, Soy

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DISCLAIMER: Please be advised that food prepared at Lord of the Fries is manufactured in facilities that may process non-vegan products and may therefore contain traces of non-vegan material. 


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